About Me

I'm a level 3 qualified personal trainer and fitness coach based in York. 

I haven't always been in to health and fitness, in fact, for most of my life it's been quite the opposite! I've been overweight and unfit throughout my adolescence, right up to my early 30's. Just the thought of an exercise class, setting foot in a gym or taking on a personal trainer would have had me sweating! 

After MUCH persuasion I was finally convinced to go to a fitness class at my local sports centre. It was there that I had my epiphany moment! The instructor was fun, motivating, engaging! She made the class such an enjoyable experience that I knew it was what I wanted to do. Without knowing it, that instructor had changed my life forever. And now I want to do the same for you!

I've now been in the fitness industry for over 5 years and have helped countless people transform their lives through fun and engaging training programmes and fitness classes. So whether it's one-to-one training, training in small groups or energetic and motivating fitness classes you're in to, I've got you covered!!